Rates
Individual Therapy
Your Tempo Healing does not accept insurance.
Why We Don’t Accept Insurance
Insurance companies:
Limit session length and frequency
Often under compensate providers and offer no rate increases when cost of living goes up
Require diagnoses that may not fit your experience (especially in the case of complex or intergenerational trauma, which the DSM does not recognize)
Review your confidential treatment notes
Dictate what approaches I can use and do not compensate for Music Therapy and other creative interventions
I founded Your Tempo Healing so I could:
🎶 Spend 55 minutes focused on YOUR healing, not insurance paperwork
🎶 Use evidenced-based approaches, like Music Psychotherapy, without approval delays
🎶 Protect your privacy completely
🎶 Create treatment plans based on what YOU need, not what insurance dictates
Outpatient individual psychotherapy 55 minutes $235
Intake Appointment & Assessment 60 minutes $245
No show fee $235
Late cancellation fee $90
A limited number of sliding scale spots may be available. Please reach out to learn more.
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All fees are charged within 24 hours following your appointment or cancellation.
I accept HSA/FSA cards, Visa, MasterCard, Discover, American Express
I will provide receipts, called Superbills, that you can submit for out-of-network reimbursement. However, any involvement with insurance will require a diagnosis.
Many of my clients receive partial or full reimbursement using these benefits. There are also services, such as Mentaya, that help streamline this process for you and make it very easy to submit claims.
You can read more about the reasons to work with an out-of-network therapist and how to inquire if your plan qualifies here.
Important Information
Cancellation/ No show policy:
If an appointment is not cancelled at least 24 hours in advance, you will be charged a fee of $90. If you fail to notify me or don’t send word until 10 minutes or less prior to your appointment start time, you will be charged the full rate, $235 fee.
You are allowed 3 cancellations within a 6 month treatment period. Should you incur any additional cancellations, they will be charged at the full rate of $235, no matter when you give notice.
Scheduled appointments:
If a client has not logged in by 15 minutes past the scheduled start time, we will need to reschedule the appointment. The only exception is when you have contacted me and I agree to wait beyond the 15 minutes. You will not be extended any additional time beyond your originally scheduled appointment time.
Account Balances:
I require that clients pay their account balance to zero prior to receiving further services. Clients who have questions about their bills should contact my office via their Simple Practice portal.
Long Term/Short Term Disability
I do not provide documentation for disability claims.
My focus is on supporting your mental health and personal growth, not evaluating eligibility for external programs. Completing documentation like this can create dual-role conflicts that impact the trajectory of our work. My priority is on providing a safe, confidential space where you can process and heal, not on administrative pressures. Should you ever need this kind of support, we can discuss finding you an outside evaluator trained in providing these services.